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Product Description
Eat Better the Easy Way (Paperback)
If you've been meaning to read Eat Better the Easy Way, this paperback edition is a good place to start.
A brilliant new book'- Daily MailEating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love?. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy.
About the Book
- No gimmicks, no 'banned' foods, no miserly portion sizes
- Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available
Who It's For
Readers who enjoy a good read, book clubs, students, and anyone looking for a thoughtful gift.
Product Details
| Title | Eat Better the Easy Way |
|---|---|
| Publisher | Mitchell Beazley |
| Format | Paperback |
| Pages | 224 |
| Language | English |
| Condition | Brand new, sealed |
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