{"product_id":"set-boundaries-find-peace-paperback","title":"SET BOUNDARIES, FIND PEACE (Paperback)","description":"\u003ch2\u003eAbout This Product\u003c\/h2\u003e\n\u003ch3\u003eDescription\u003c\/h3\u003e\n\u003cp\u003eTHE NEW YORK TIMES BESTSELLER End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work\/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do \"healthy boundaries\" really mean - and how can we successfully express our needs, say \"no,\" and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.\u003c\/p\u003e\n\u003cdiv class=\"tg-sectionhead\"\u003e\n\u003ch5\u003eBook Details\u003c\/h5\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"tg-productinfo\"\u003e\n\u003cul\u003e\n\u003cli\u003ePublisher ‏ : ‎ Piatkus (30 March 2021)\u003c\/li\u003e\n\u003cli\u003eLanguage ‏ : ‎ English\u003c\/li\u003e\n\u003cli\u003ePaperback ‏ : ‎ 304 pages\u003c\/li\u003e\n\u003cli\u003eItem Weight ‏ : ‎ 384 g\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c!----\u003e\n\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Books\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eWhy Buy From urban deals?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e📦 \u003cstrong\u003e100% Authentic\u003c\/strong\u003e — sourced directly from verified suppliers\u003c\/li\u003e\n\u003cli\u003e🚀 \u003cstrong\u003eFast Dispatch\u003c\/strong\u003e — ships within 2–4 business days\u003c\/li\u003e\n\u003cli\u003e🌍 \u003cstrong\u003eFree Worldwide Shipping\u003c\/strong\u003e on orders over $50\u003c\/li\u003e\n\u003cli\u003e🔄 \u003cstrong\u003eFree 15-Day Returns\u003c\/strong\u003e — hassle-free refund or replacement\u003c\/li\u003e\n\u003cli\u003e💬 \u003cstrong\u003e24\/7 Support\u003c\/strong\u003e via WhatsApp and email\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"b2b Urban Deals","offers":[{"title":"Default Title","offer_id":54552470520180,"sku":"SETBOUNDARIESFINDPEACEPAPERBACK","price":23.44,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0994\/1123\/1092\/files\/71TGFj9pauL._SL1500.jpg?v=1777463419","url":"https:\/\/urbandeals.us\/products\/set-boundaries-find-peace-paperback","provider":"Urban Deals","version":"1.0","type":"link"}