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Product Description
The Shadow Work Journal 1 &2 part (Paperback)
If you've been meaning to read The Shadow Work Journal 1 &2 part, this paperback edition is a good place to start.
The Shadow Work Journal is an empowering and compassionate tool to help you face your shadows and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on established and highly effective therapeutic practices, this interactive journal will guide you on an exploration through the hidden aspects of your psyche, to confront and embrace your shadow self. Using insightful prompts, and thought-provoking exercises and reflections, you’ll discover a path to greater self-awareness, cultivate self-love and acceptance, and find a deeper connection with your authentic self.
About the Book
- · Improved interactions with others
- · supports generational trauma
- · Set personal boundaries
- · Build compassion for yourself and those around you
- · Gain greater awareness and clarity of the world around you
- Keila Shaheen is the creator of Zenfulnote and the author of The Shadow Work Journal
Who It's For
Readers who enjoy a good read, book clubs, students, and anyone looking for a thoughtful gift.
Product Details
| Title | The Shadow Work Journal 1 &2 part |
|---|---|
| Publisher | HQ |
| Format | Paperback |
| Pages | 240 |
| Language | English |
| Condition | Brand new, sealed |
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